![Niños sanos, adultos sanos [Healthy Children, Healthy Adults] Audiobook By Xavi Cañellas, Jesús Sanchis cover art](https://m.media-amazon.com/images/I/5189bqPihXL._SL500_.jpg)
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Niños sanos, adultos sanos [Healthy Children, Healthy Adults]
- La salud empieza a programarse en el embarazo
- Narrated by: Pau Ferrer
- Length: 8 hrs and 31 mins
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![Niños sanos, adultos sanos [Healthy Children, Healthy Adults] By cover art](https://m.media-amazon.com/images/I/5189bqPihXL._SL63_.jpg)
Niños sanos, adultos sanos [Healthy Children, Healthy Adults]
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Publisher's summary
Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos... Hemos pasado de enfermar por infecciones a enfermar por el exceso de higiene y la falta de microbios. Hemos dejado de comer comida para comer productos comestibles. Hemos pasado de huir de los leones a vivir con una manada de ellos; el estrés puntual se ha convertido en estrés crónico.
La microbiota intestinal - los microbios que residen en nuestros intestinos - , la alimentación y la gestión del estrés, son tres factores clave que debemos cuidar para disfrutar de una vida sana en niños y adultos.
Niños sanos, adultos sanos es un audio libro que expone, desde una perspectiva integrativa, en concordancia con nuestra evolución y apoyándose en los últimos descubrimientos científicos, cómo la salud del adulto se programa desde la concepción, pasando por el parto, la lactancia, la introducción de los alimentos, y los primeros años de vida. Está escrito en un lenguaje sencillo, en el que se ofrecen soluciones prácticas (huyendo de intereses y manipulaciones), fácilmente aplicables por mamás, papás y profesionales de la salud, y con las que niños y adultos disfrutaran de una vida sana.
Please note: This audiobook is in Spanish.
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What listeners say about Niños sanos, adultos sanos [Healthy Children, Healthy Adults]
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-01-21
Excelente información
Información que deberíamos conocer en la primaria! Adultos sanos niños sanos es la mejor enseñanza
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